I spent last night at a sleeping (or, more accurately, a not sleeping) clinic being tested for sleep disorders. I already knew that I had mild sleep apnea, but my sleep issues are far larger than that and are complicated by some of my other medical issues (like Parkinson’s). My doctor ordered the study in hopes that all the monitoring would provide sufficient evidence of something that was actually treatable. And so I was invited to stay at the Sleep Hotel.
The brochure I received explaining the process assured me that the experience would not be painful and would be just like staying at a hotel. I think not. For one, there was no room service. For two, there was a two way mirror on the wall in my room. When I looked at it all I saw was a mirror, but the staff was on the other side and they could see me. I was watched the whole time I was there — no pulling ones pjs out of one’s crack thank you very much. Just try sleeping when you know someone is writing down everything you do. The clinic consisted of four bedrooms and a long hallway lined with curtained-off cubicles each holding a barber’s chair. All the cube’s curtains had been pulled open so we all got to share in each others’ experiences being wired.
My information sheet said I was to arrive at 8:30 PM. I arrived a couple of minutes early, before the night staff had arrived, so I sat in my car reading. A young lady in scrubs soon arrived, carrying a massive tangle of keys. I watched her for five minutes trying to unlock the door. Finally I buckled and rolled down my window and asked if I could help. I knew what was going to happen…people hate this — I took the keys, aligned the door with the frame, turned the key, and voila it opened. (A little know fact about Linshaolin — I can open any door key or no key.) As a reward, I was told to change into my night clothes and sit on my bed and wait.
There were to be four guests at the Sleep Clinic that night. Guest number two arrived while I was sitting on the bed. I was so glad there was a closed door between us. The guest (a man) received the same instructions — put on your pajamas and wait. I was evesdropping of course and immediately was aware of the long pause that came after the instructions. Then the guest said “I did not bring pajamas. I sleep in the nude.” I could not quite contain the explosion of laughter. I pictured we four quests lined up in our prep chairs being attached to electrodes and wires for the study. Me in my blue floral pjs, two of the guests in bathrobes and slippers, and Mr. X buck naked. Just what was the thinking process this fellow went through?
His technician told him he was required to wear something and went to fetch some scrubs from the closet. It turns out that the guest was a tiny gentleman and the scrubs were XXL. I was retrieved from my room just then so I got to witness the remainder of our group wiring. The tech pulled up Mr. X’s scrubs to under his armpits and made a belt out of electrical tape. Mr. X looked like an old Urkel. Not content with being Distruptive, when the tech asked him to take a chair, Mr. X said “Hold on a sec, I need to get something.” He came back in less than a minute eating a Klondike bar. All eyes were on him as he ate, one chunk of quickly melting confection oozing its was out of the silver foil wrapper, heading for his lap.
My wiring took about half and hour — I did not mind the gunk used to adhere the wires to my skin, but was a bit alarmed when the tech got out a bottle of Vaseline and began separating my hair into little bald spots. The tech failed to mention that the Vaseline would take about ten days of heavy hair washing to breakdown. I can tell you already that I am going to look like a cat with mange.
Settling in to bed, I was given the instructions: sleep on your back for at least one and a half hours. I am a stomach sleeper. The instructions guaranteed a wakeful state. I lay there chanting Om Mani Padme Hum. The technician who had retired to the “monitoring station” pressed the intercom. “What did you say?” she asked. “Nothing. I am just chanting.” Silence followed by “Oh. I think that that is OK.” News Flash — Sleep Center bans prayer. Three out of four patients are outraged. (The fourth guest was unable to comment because he had been inadvertently taped to a barber’s chair.)
After an hour and a half the tech came into my room to tighten connections and fit me with a mask. “You wake up all the time,” she announced. I refrained from a snide “well duh” because she was a nice person and it was not her fault that I was cranky. She came back at 3:15 AM with an alarmed look on her face. “You have not once entered REM sleep.” I tried to comment but through the mask all that came out was a sequence of air-puffed grunts. In my mind I replayed a scene in which my husband complained that I was a nut case. But that has nothing to do with this post . . .
Finally at 5:45 AM I was released from this torment and began the long process of removing all the wires and nodes that had been welded to my skin and hair. The tech told me that finally I entered REM sleep around 5:30 AM. Wow, a good solid fifteen minutes of refreshing, quality sleep. Why I can function for days on that. I got dressed and bid my new friends farewell. Mr. X was no longer taped to the chair so I assume he was still sleeping.
In a few days my sleep doctor will call me and let me know that yes, indeed, I have sleep issues and will benefit from a CPAP machine. I will remind him that I already have one and he will remind me to use it for heaven’s sake. Thus the frontiers of diagnostic science move ever forward.